Professional Coaching Grounded in Psychology and Real-World Care
About Me
Hi, I'm Johan.
Hi, I’m Johan, a mental health coach currently completing my Master’s in Clinical Psychology. I specialize in helping emotionally overwhelmed or high-functioning adults manage stress, anxiety, and burnout through non-clinical, evidence-based coaching.
My methods are backed by training in:
- Cognitive Behavioral Coaching (CBT)
- Rational Emotive Behavioral Coaching (REBT)
- Solution-Focused Brief Coaching (SFBT)
- Somatic tools for emotional regulation
In addition to my graduate training, I work with clients in a drug and alcohol rehabilitation facility, supporting emotional resilience and personal growth. I’m also certified in Mental Health First Aid, giving me a strong understanding of how to support clients without crossing into clinical diagnosis or treatment.
If you’re functioning on the outside but feel like you’re barely holding it together inside then this space is for you. No therapy labels, no clinical charts, just focused support, tailored to you.